Category Archives: Resilience

Flow into Autumn: How to recharge your batteries with a new challenge

By Ann Orton It’s the Autumn Equinox, when we officially move into autumn and the day is evenly split between light and dark. It feels like a timely point to share my reflections on an aspect of my summer. In early August, I took myself off to the wild and unspoilt countryside of the Welsh […]

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Achieving Peak Performance

By Liz Gooster Alliance partner Juan Coto has been working closely with tennis player Johanna Konta for over a year. As Johanna soars from one achievement to the next – as I write she has just beaten Zhang Shuai to win herself a place in the semi-finals of the Australian Open – in The Alliance […]

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